Description
Suggested use
Use 20 to 60 minutes before exercise. Chew for at least 10 to 15 minutes.
Do not exceed the daily recommended dosage / Max. 1 per day / Keep away from children / High caffeine content (3750mg/100g). Not recommended for children, pregnant or lactating women / Excessive consumption may have laxative effects.
Why 75 mg caffeine?
Caffeine can boost mental alertness and delay fatigue. Therefore, it enhances performance in almost any sport, ranging from (shorter) sustained high-intensity activities (1 to 60 min) to endurance efforts, and all sports in between such as interval sports (football, tennis…). Our chewing gum contains 75 mg of caffeine because the positive effects on reaction time and mental alertness can already occur at a dose of +/- 1 mg per kg of body weight. To improve endurance, a higher dose of 3 mg per kg body weight is required, which is the equivalent of +/-200mg caffeine, or 3 chewing gums.
Why a caffeine chewing gum instead of capsules or tablets?
The stimulating effects of caffeine delivered in the form of a chewing gum occur more quickly than when caffeine is ingested via capsules or tablets. Chewing ensures caffeine is absorbed directly via the lining of the mouth (oral mucosa). There is a notable performance boost within the first 15-20 minutes after consumption. The fast absorption can be an additional advantage in situations when the start of a competition is unknown and/or when a (very) rapid effect is desired (e.g. tennis, when substituting during team sports, etc.)
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